Prices
Group Classes
New Comer's Discount - $20.00
1st Week Unlimited
Monthly Unlimited Card................$90.00
10 Visit Punch Card.........................$80.00
8 Visit Punch Card...........................$72.00
5 VisitPunchCard.............................$45.00
SingleVisit........................................$10.00
Private Sessions
The prices below include travel and some supplies.
$50 single session
$225 5 sessions
$425 10 sessions
$800 20 sessions
BODY & SOUL T-SHIRTS
Long Sleeve Tee....................................$20.00
Short Sleeve Tee...................................$15.00
RECEIVE $5 OFF ANY T-SHIRT WHEN YOU BUY AN UNLIMITED MONTHLY PUNCH CARD!
To reserve your T-Shirt today, contact Tracy Haney.
Click the PAY NOW button to pay on your existing account.
CLASS DESCRIPTIONS
30/30
The best of both worlds! Spend 30 minutes cycling and 30 minutes toning and building your core with light weights.
Cycling
This high-energy, 60 minute indoor cycling class will have you jamming to music and burning calories and fat!
At your own pace or follow instructor
Power Flow
This 70-90 minute class is held in a warm room where you will be practicing body and breath movements, salutations, and a variety of poses.
Ashtanga
90 minutes focus on the 8 Limbs powerful style of yoga that uses every muscle in the body and creates heat (Tapas) that combined with the postures purifies the body.
Yoga Basic
70-90 minute yoga class focusing on alignment and basic yoga poses. Great for Yogis of all levels, ages and interests.
Deep Stretch
For 70 minutes, participate in this class which concentrates on breath and body, holding poses, and lengthening.
IFT (Interval Fit & Tone)
60 minutes of cardio and light cross training using weights.