Our Teachers
Our Instructors are well trained teachers. Our team focuses on making our fitness family happy, secure and self confident. strive to share our knowledge and experience with all that attend our classes so that the results of a healthier happier you shines within your physical being and you beautiful soul inside. Please come join us and become a part of a wonderful health conscious family!
Tracy Haney, Owner - Certified Cycling and RYT
Tracy Haney resides in Jefferson, Ga with her husband and two children. A life-long fitness enthusiast and a 200hr Registered Yoga Alliance Teacher (RYT), and certified cycling instructor. Tracy graduated with a Master of Science in Clinical Counseling Psychology from Brenau University, and has a diverse background.
Tracy enjoys spending time with family and friends, gardening, horseback riding, and of course cycling and yoga. Her philosophy regarding yoga is to create an environment where your practice is your best teacher. Tracy offers a welcoming class where all are welcome at any level. Namaste'
Juliette Bowman
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Susan King, Certified Cycling Instructor
Susan King is originally from the Sautee-Nacoochee area and now resides in Jefferson, Ga. She enjoys spending time with loved ones, and one of her favorite hobbies is mountain biking with husband David, and 11 year old son Kaleb.
Susan, a certified indoor cycling instructor, hopes to continue with other certifications in the future and is passionate about being involved in community activities. She adores the most fabulous dog in the world, a miniature schnauzer, Mauzer. Susan offers fun energetic cycling, 30/30 and Express classes, and hopes to see YOU on the bikes.
Carol Koster, Certified Yoga Aliance Instructor
Carol “Chandi” Koster, is passionate about Yoga/Health and life in general as a student and instructor. Years of back pain, from an old injury, along with other broken bones led her to the healing and transformative practice of Yoga and Meditation. She received her Yoga Certification through the AFPA and had the honor of training with Certified Ashtanga Yoga Instructors, Rahasya Yogic Arts to receive her 200 hour Yoga Alliance Certification. Carol loves sharing the transformative power of yoga with students, and one of her greatest joys is helping people access the peace, love and balance that reside within through the alignment principles and heart opening qualities of the practice. Carol encourages you to believe in yourself; to accept, honor and recognize your ability to create a safe, exploratory, powerful, fulfilling practice and life that is built on the integrity of your intentions. The freedom we are looking for is the freedom to be ourselves! Namaste.